Last week, I posted the first part of a multi-part post on my workout with Islanders strength and conditioning coach Jesse Demers. The first half talked about some general stretching, jumping rope and several dynamic leg stretches. In this part,… Continue Reading
It’s been a long summer, like many of you I kept tabs on the Islanders throughout the offseason through both stories on their website and on their Twitter feed. If you haven’t caught this multipart series on the Islanders strength… Continue Reading
Last weekend, the New York Islanders traded a conditional third round draft pick to the Anaheim Ducks for James Wisniewski, a 26 year old, 5’11” 205 lbs powerhouse of a defenseman. In the press release, Garth Snow praised the young… Continue Reading